The cats left me alone today except Mable did keep guard of the far end of my yoga mat while I meditated. I think maybe she was trying to make sure no one else got my attention before she did (she was first in line).
My back is pretty stiff during the A. M. Yoga routine. I wonder if that will change the longer I do it or if it is just because I was sleeping. I had weird dreams last night.
1 comment:
I'm sure it will get better the longer you do the yoga. I need to get back into yoga myself...I have that power yoga dvd that I could do a few days a week.
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